Blog, Mental Health

The Cave

Yesterday I woke up in The Cave. Walls closing in on my mind, crushing, eternal and dark. The sickening lurch towards the bottomless pit – that pull that’s so easy to give in to, drifting towards the horizon edge. My breath was panicked, short, shuddering. In the first five minutes of the day I felt… Read More The Cave

Blog, Mental Health, Self

A little list of little things

Little things that make me happy when I’m feeling a bit wobbly: -Guinea Pigs -A book to lose myself in -Making Spotify playlists of all the music I loved when I was growing up -Doing my makeup and playing with crazy colours -Playing with the cat -A huge mug of tea -Playing piano (or another… Read More A little list of little things