Blog, Mental Health, Self

A day in the life: burnout recovery

A day in the life – very slow living! A little history You may have read some of my posts talking about burnout and my thoughts about experiencing this. (They’re mostly grouped under the ‘mental health’ category if you want to search!) Burnout is a term used to describe the state of absolute exhaustion that’s… Read More A day in the life: burnout recovery

Blog, Self

I have CFS/ME – coping with chronic illness

I used to run in the wind, splashing through muddy streams, feeling my lungs bite as I grabbed breath after breath. I used to box, and lift weights, and enjoy the burn across my shoulders as I pushed the limits of my muscles. And yes, I even used to be a personal trainer. Keeping fit… Read More I have CFS/ME – coping with chronic illness