Blog, Mental Health, Self Discovery

Lightning

Did you ever get a lightning bolt realisation from reading something small and simple? A little innocuous sentence, but suddenly, a situation becomes clear, all at once? It happened to me this week. Reading the latest Permaculture magazine, Simon Lacey’s article on horticultural therapy really interested me, especially the incorporation of Permaculture principles into therapeutic… Read More Lightning

Blog, Self Discovery

Authenticity

Authenticity.  I’ve spent this year learning. Not book learning, but the sort of learning that can only come from crashing and burning, from reaching out for help, from finally understanding yourself in a deeper way. The things I’ve discovered call for time. For weighing up, for research, evaluation. For bravery and for determination. This year… Read More Authenticity