Blog, Mental Health

Looking back at burnout and breakdown: final thoughts on my experience

Today, 10th October 2019, is World Mental Health Day. I thought I’d write a bit more in depth about my experience with burnout, breakdown and depression. It never stops being a journey, but it’s one I’d like to change focus from nowadays. This will be my final post talking about my specific experiences – it’s… Read More Looking back at burnout and breakdown: final thoughts on my experience

Blog, Mental Health, Self Discovery

A day in the life: burnout recovery

A day in the life – very slow living! A little history You may have read some of my posts talking about burnout and my thoughts about experiencing this. (They’re mostly grouped under the ‘mental health’ category if you want to search!) Burnout is a term used to describe the state of absolute exhaustion that’s… Read More A day in the life: burnout recovery