Blog, Mental Health, Self, Words

I like the wrinkles round my eyes

I like the wrinkles round my eyes that crease up when I smile I like my crazy curly hair (although it’s taken a while) I like picking a tune out on old keys or strings or tin or wood I’m finally realising that it’s ok to say I’m good I like my tiny little ears… Read More I like the wrinkles round my eyes

Blog, Mental Health, Self, Simplicity

Claws, clutter, and change

The last year or so has been a journey, to put it mildly. Now I’m feeling quite a lot better, and I’m ready to step into this next phase of life. I’m quite looking forward to it. I think I’ve learnt a lot. A road I never expected but really, I feel like a better… Read More Claws, clutter, and change

Blog, Self

I have CFS/ME – coping with chronic illness

I used to run in the wind, splashing through muddy streams, feeling my lungs bite as I grabbed breath after breath. I used to box, and lift weights, and enjoy the burn across my shoulders as I pushed the limits of my muscles. And yes, I even used to be a personal trainer. Keeping fit… Read More I have CFS/ME – coping with chronic illness

Blog, Mental Health, Self

A little list of little things

Little things that make me happy when I’m feeling a bit wobbly: -Guinea Pigs -A book to lose myself in -Making Spotify playlists of all the music I loved when I was growing up -Doing my makeup and playing with crazy colours -Playing with the cat -A huge mug of tea -Playing piano (or another… Read More A little list of little things

Blog, Mental Health, Self

Taking antidepressants

“Come on, now I hear you’re feeling down Well I can ease your pain And get you on your feet again” -Pink Floyd, Comfortably Numb I’m tethered to my mac by the headphone cable, eyes closed, floating on the familiar cushion of music. I feel a sort of knot, rising in my throat- a physical… Read More Taking antidepressants