Blog, Self Discovery, Simplicity, Small Changes

Small changes: Natural deodorant by Norfolk Natural Living

Trying out a natural deodorant from Norfolk Natural Living. I’ve switched back and forth between deodorants for a few years now, always meaning to buy a natural version. I used a natural tin deodorant for a while, which worked, however I found my underarms getting irritated the longer I used it. After some research I… Read More Small changes: Natural deodorant by Norfolk Natural Living

Blog, Outdoors, Self Discovery, Small Changes

Positive Impact

In recent years, it’s become increasingly important to me to live ever more softly on the land. I’ve been consumed by big thoughts, deep, soul-searching questions about my place on this little blue dot we call Earth. I wonder how I can best make an impact on the life around me. What can I do… Read More Positive Impact

Blog, Self Discovery, Simplicity, Small Changes

Small Changes: A Project

The year is drawing to a close ( I like to get ahead and think of the end of October as my starting point. Samhuinn and all that) and instead of resolutions, I’ve been using loose themes for the last few years. This last year I wanted to be more honest with myself and with… Read More Small Changes: A Project

Blog, Outdoors, Self Discovery

A Year Walking Slowly

In autumn last year, I decided to stop paying lip service to nature. Modern life grabs our cheeks and forces our sight to other, shiny, things. Loud adverts, products. More money to keep our bigger houses. More things to fill our lives with a meaning created by somebody else. My whole journey with minimalism started… Read More A Year Walking Slowly

Blog, Mental Health, Self Discovery

A day in the life: burnout recovery

A day in the life – very slow living! A little history You may have read some of my posts talking about burnout and my thoughts about experiencing this. (They’re mostly grouped under the ‘mental health’ category if you want to search!) Burnout is a term used to describe the state of absolute exhaustion that’s… Read More A day in the life: burnout recovery

Blog, Mental Health, Self Discovery

Lightning

Did you ever get a lightning bolt realisation from reading something small and simple? A little innocuous sentence, but suddenly, a situation becomes clear, all at once? It happened to me this week. Reading the latest Permaculture magazine, Simon Lacey’s article on horticultural therapy really interested me, especially the incorporation of Permaculture principles into therapeutic… Read More Lightning

Blog, Mental Health, Self Discovery, Words

Scream

One from a bit back – the endless frustration of cfs… I don’t know who I am and I just want to scream. I want to scream at stillness, shatter through this grey existence like breaking walls of glass into a million glinting shards. I search and wail and am lost in the years of… Read More Scream

Blog, Mental Health, Self Discovery

Movement and fear

Next week, I’m starting a Pilates class at my physio. Spending a few years sat down doesn’t do much for your posture, and apparently, hardly any of my core muscles are working any more, with my neck/shoulders and lumbar region working double hard to keep me upright, rather than the muscles that actually should be… Read More Movement and fear

Blog, Mental Health, Self Discovery

I am for

I’d like to say thank you for the thoughtful, heartfelt comments on Caring Enough. To hear that other people feel like this as well helped enormously. I needed to hear the things that people enjoy doing, to see that despite this feeling, it’s possible to begin to get involved in life once more. And, of… Read More I am for

Blog, Mental Health, Self Discovery

Caring Enough

This is a weird thing to try and write about. I think I’ve deleted this sentence about 8 times, trying to put into words this odd feeling that’s niggling at me recently. It’s getting to that time in my ‘time off real work’ where I’m starting to get itchy feet. I feel, if not that… Read More Caring Enough