Blog, Mental Health, Outdoors, Self

One foot in front of the other

It’s Tuesday. I’ve caffeinated my way through my piano lesson and am now munching my way through a pile of vegetable sticks and houmous. Somehow this has randomly become my favourite lunch. I feel like after the yuletide period my body was crying out for vegetables, vitamins, anything green… so I’m well into the crunchy… Read More One foot in front of the other

Blog, Mental Health, Self

Things that I’m proud I did in 2018

2018 was a huge, crashing, explosion of a year. When I look back, the overwhelming feeling is that I’m so glad it’s over – one or two huge things sticking out, obscuring anything else from view. We’re well into 2019 now and I’ve spent a few days mulling over the last year in my head.… Read More Things that I’m proud I did in 2018

Blog, Mental Health

The Cave

Yesterday I woke up in The Cave. Walls closing in on my mind, crushing, eternal and dark. The sickening lurch towards the bottomless pit – that pull that’s so easy to give in to, drifting towards the horizon edge. My breath was panicked, short, shuddering. In the first five minutes of the day I felt… Read More The Cave

Blog, Outdoors

Breathe green with the trees

Everything is grey. Weather that isn’t quite weather. Just a never-ending cloud, starting as that thin fog at foot level, rising and rising into the dullness until it meets higher, greyer clouds above. The greyness mutes the colour of everything around, vibrant greens stilled into flatness, the bare trunks of trees fading browns into the… Read More Breathe green with the trees

Blog, Self, Simplicity

The other side of buying nothing

A few years ago, I bought nothing for a year. It seemed so simple on paper. Inspired by the OG Minimalism blogs – Zen Habits, The Minimalists, Becoming Minimalist, Slow Your Home – I loved the idea of a streamlined life, free from clutter and distraction. And so, in the January of 2012, I just… Read More The other side of buying nothing